my workout tonight!

badaaz3308
badaaz3308 Posts: 15 Member
in Fitness and Exercise
so, I did an hour of the treadmill tonight and I burned 475 calories. Usually, I burn about 250 in an hour but tonight I did increase the incline to 2.5 walking at very steady pace! any opinions why I burned so many calories? I log whatever the treadmill summary has at the end of my workout. Thanks

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