How to blast stubborn belly fat!
![Sadi_Kalen](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/9a02/439a/860d/4cc3/dee2/4348/1b88/6c8e7aba8be815cca78d975d56b959aa1a0b.jpg)
Sadi_Kalen
Posts: 33 Member
Hi all ![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
I've been doing some reading lately because I'm a successful "loser" now maintaining my weight but I have a problem common to a lot of women - stubborn belly fat. I wanted to share this link with everyone here because this is so far the best advice I've read about how to get rid of it. The reason I loved this article was because they don't blame the dieter for their efforts in diet and exercise and actually get to the core problem. I often forget about hormones but the advice here is golden. Hope it's ok with the admins that I share this (and no I'm not affiliated or getting anything from sharing this):
maxworkouts.com/articles/entry/3-ways-to-lose-belly-fat-if-diet-and-exercise-arent-working
Hope this advice helps other women like me!
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
I've been doing some reading lately because I'm a successful "loser" now maintaining my weight but I have a problem common to a lot of women - stubborn belly fat. I wanted to share this link with everyone here because this is so far the best advice I've read about how to get rid of it. The reason I loved this article was because they don't blame the dieter for their efforts in diet and exercise and actually get to the core problem. I often forget about hormones but the advice here is golden. Hope it's ok with the admins that I share this (and no I'm not affiliated or getting anything from sharing this):
maxworkouts.com/articles/entry/3-ways-to-lose-belly-fat-if-diet-and-exercise-arent-working
Hope this advice helps other women like me!
![<3 <3](https://community.myfitnesspal.com/en/resources/emoji/heart.png)
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