Sugar Cravings

runem2011

So I'm feeling very happy right now, as I've managed to control my craving for sugar and have not had any sweets or chocolate since Thursday. (26th March) I don't even really enjoy them anyway and feel crap afterwards but was just getting silly. I use something that seems to be working, maybe it'll work for you too. I log in my diary 4 sweet treats a day, usually adding upto around 400 calories. My aim is to not eat them, but because i have logged them my mind thinks I've had them and then before I complete my diary on an evening, move them over to the next day. I have been doing this since Thursday. I feel great, not bloated, lots of energy and most of all I seem to have conquered the eating it because it's there too. Its going to be a good week, I can feel it.
Feel free to add me as a friend and we can help each other