Starting over again

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susanortiz
susanortiz Posts: 21 Member
in Introduce Yourself
I'm a newbie here .. Any help will be greatly appreciated

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  • prettygirlstorm1
    prettygirlstorm1 Posts: 722 Member
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    Burn off more calories than you take in. Get moving any kind of exercise is good!!! Don't give up anything you don't plan on giving up for good. Learn to eat in moderation. Take it slow and turn you large goal into mini goals. Good Luck. Happy to go on this journey with you!
  • susanortiz
    susanortiz Posts: 21 Member
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    Awwww thanks so much for your inspiration, and your kind words
  • kfm6
    kfm6 Posts: 146 Member
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    susanortiz wrote: »
    I'm a newbie here .. Any help will be greatly appreciated

    I'm halfway to my goal of losing 50. Friend me if you want to provide mutual support for each other.

    Kevin

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