We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

New day....

honeybee4708
honeybee4708 Posts: 3
edited November 2024 in Getting Started
Hello All,

Well yesterday was the day I made a commitment to get this eating under control. Yess, I've been doing a little here and there...but nothing of this magnitutde where I have to go in and journal, to be accountable of why I'm overweight!! I joined 24 months ago and didn't get very far...today is a new day. Actually, I took the time last night to enter my dinner info....I was suprised to find out that this low calorie fruit bar ice cream I love...was loaded in sodium, actually equal my sodium for the whole day!!! Well out it went this morning, who knew my low fat ice cream was a sodium time bomb!!

Replies

  • Rsm220
    Rsm220 Posts: 5
    then this site will end up shocking you ALOT !!! processed foods are salt mines !! lol . im amazed daily at the amount of calories of some simple items like a plain bagel!!! but its helped me tremendously, good luck
  • honeybee4708
    honeybee4708 Posts: 3
    Gracias Sir...yes it was quite a surpise, since it was low fat and low calories. I'm trying to get a dear friend to get on board...she says she's joining...hopefully she'll come along for the ride, she has nothing to lose but weight.........
This discussion has been closed.

Categories