Chocolate Coconut Protein Popsicles
Popsicle molds and Patience
Ingredients:
2 Cups Coconut Milk Silk Brand (unsweetened)
2 Tbsp Cacao Powder
2 Scoops Protein powder I use (Isopure Zero Carb Vanilla)
1/2 Cup Dried Unsweetened Coconut
1/2 tsp vanilla
1 Tbsp Agave Nectar ( you can add more if you want it sweeter or if you don't mind the carbs and extra calories add a banana it makes it creamier and who doesn't like the taste of banana?
Ingredients:
2 Cups Coconut Milk Silk Brand (unsweetened)
2 Tbsp Cacao Powder
2 Scoops Protein powder I use (Isopure Zero Carb Vanilla)
1/2 Cup Dried Unsweetened Coconut
1/2 tsp vanilla
1 Tbsp Agave Nectar ( you can add more if you want it sweeter or if you don't mind the carbs and extra calories add a banana it makes it creamier and who doesn't like the taste of banana?
0
Replies
-
i think you just changed my life :P THANKS0
-
I'm guessing my directions and nutritional facts didn't post.
Directions: Blend in blender till preferred consistency. Remember Liquid before protein powder. Pour in molds. Patiently wait 5hours.
makes 8pops
Serving size 2
Per serving:
Calories 154
Fat: 7.3g
Carbs: 8g
Protein: 13.8g0 -
calorie count? Sounds great...but....0
-
@asamuels85 protein pops are life changing haha I thought I would die with out ice cream. But I have found my median0
-
These sound great0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions