Getting WAY off track on vacation!

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  • PegMoffat
    PegMoffat Posts: 24 Member
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    Glad you had the fun of trying new foods without stressing about it. During my weight loss and maintenance journey, I've found that portion control has been my biggest lesson, whether that is at home, eating out or on vacation. As I've built confidence in managing my portions, I've found that I am able to eat whatever I enjoy, without stressing about the temporary fluctuations.