Quit smoking

kriste215
kriste215 Posts: 9 Member
edited November 2024 in Introduce Yourself
Quit smoking 7 months ago gained 25lbs in 4 months, i totally substituted cigarettes with food---it needs to go NOW! Im 42 yrs old and i dont wanna just give up on being attractive due to age, which is how i rationalized eating like i had been. Im old married 20 years, who cares really??? Well 2 sizes up n now i do care. Gotta get back!

Replies

  • TDSeidle
    TDSeidle Posts: 1
    Congratulations on quitting!!! I'm still working on it. I plan to use toothpicks absorbed in Clove essential oil to help with cravings. You've got the mindset to do anything you want!!!!!
  • kriste215
    kriste215 Posts: 9 Member
    Hmmm, didnt consider toothpicks, maybe a great backup if i hit a stress filled day! Gum kinda makes my jaw hurt, lol
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