Insanity and other HIIT workouts
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thezoo78
Posts: 1
how do I log these? Was hoping there would be pre entered categories like there is for food, lol.
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I use a HR -> Calories burned chest strap / watch and I get around 950-1050 calories burned for 40mins of Insanity. Thats based on my age / weight etc. I think because it varies so much between people it would be too hard to have a 'pre-set'0
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Heart rate monitor helps.0
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