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I need help losing my gut and growing man boobs HELP
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Trey365
Posts: 8
HELP PLEASE I GREW A GUT OUT OF NOWHERE PROBABLY FROM BEER BUT IDK
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Height 5"9
Weight 170
I have no idea what TDE IS and I just brought an ab roller and push bars. The story is this I'm 22 out of nowhere I started getting little man boobs and a gut and it's frustrating because I don't even weigh that much I just want to get rid of it and keep it off.0 -
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What is lbm I'm new to this?0
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