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Relapsing

shuffman86
shuffman86 Posts: 5 Member
edited November 2024 in Introduce Yourself
Good Morning,

My name is Sarah. I am a working mom & wife with 3 kids at home. I am looking for additional help or advice to try and lose about 30 lbs. I would like to be fit, but I seem to keep heading back to the fatting food. Any helpful tips? Thank you all in advance :)

Replies

  • Temeritas
    Temeritas Posts: 585 Member
    One tip... you need to decide if this is something you really want deep down. Commit to it, focus on it daily and that crap food will become a after thought! Good luck dear!
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