Did you just "know" when to begin maintenance?

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  • wick3tgirl
    wick3tgirl Posts: 47 Member
    I'm cca a kilogram away from my first goal weight and 3 kg more from my ultimate goal. but I have decided to start upping my cals by 100 and eating back all of the exercise calories since I'm pretty happy with the way my body looks and feels. I will be going into recomp when I get back from a 2 week vacation which is in a month. until then I feel I don't have the mind set of beggining a new stage. even though one could consider maintenance a new stage, hmm.
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