21 Day Fix
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NicoLeahyBB
Posts: 2 Member
Looking to start the 21 day fix soon!!!! Looking for a few people that are interested in getting fit and learning a new lifestyle! Anyone interested in joining me?
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Replies
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I am on Day 2!0
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I am starting tomorrow!!0
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I am doing 21 day fix too!0
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I've ordered it! Just waiting on it to get here.0
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I'd like to try it out. Is it really extensive?
I have Fibromaylga. So not always that easy to exercise.
But i would like to try it out.0 -
I'm on day 40
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Love it! On day 4 Now!0
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I want to start ...... again0
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I've never heard of it, is it a new diet? Book?
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I am on day 4. So far so good. I am sore for sure and food wise pretty full and no cheating. I am really liking the program. Dgreed53 it is a beachbody program and the great thing is the containers for food portioning and you do get the book also of what is allowed which is a great variety of foods. I feel full and not deprived of anything really not like other diets. It also comes with workout dvd's and each day is a different workout so you do not get bored and you really work out all your body. It is great for beginners also because there is modifications so if you are just starting out you can do it and do a little more each day.
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I did the quick start to it also and i am down 3.8 pounds0
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I've heard about this, but I'm concerned about its sustainability. I know I personally needed to ease into a new lifestyle, and if I did something drastic for a set 21 days, day 22+ would be a binge session. Also 3.8 pounds in 4 days is just water weight, and though it's motivating now, it might be demotivating to gain back.
I personally don't like the idea of paying for a program when I can just count calories for free. But I do recognize the fact that one size does not fit all, and some people need more structure and planned portions to succeed.0 -
I will be starting soon!!0
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NicoLeahyBB wrote: »Looking to start the 21 day fix soon!!!! Looking for a few people that are interested in getting fit and learning a new lifestyle! Anyone interested in joining m0
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Just started the 21 Day Fix and love it so far!0
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I am no day 3 now. Enjoying it so far.0
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I'm using the 21 day fix! I love it and getting great results!
Add me please all help and support welcome!0 -
Geekymonkey99 wrote: »I've heard about this, but I'm concerned about its sustainability. I know I personally needed to ease into a new lifestyle, and if I did something drastic for a set 21 days, day 22+ would be a binge session. Also 3.8 pounds in 4 days is just water weight, and though it's motivating now, it might be demotivating to gain back.
I personally don't like the idea of paying for a program when I can just count calories for free. But I do recognize the fact that one size does not fit all, and some people need more structure and planned portions to succeed.
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