time for changes

micheleb1968
micheleb1968 Posts: 2 Member
edited November 15 in Introduce Yourself
I have been stuck in the bad eating cycle for too long, I work a sit down job that does not help at all either.. anyone want to do this together I am game? I have already started my first obstacle was quit smoking, its been a month now, now exercise and eating healthy step 2..
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