Who has seen results from using this site?

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24

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  • Mechanised
    Mechanised Posts: 10
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    I started using this app since a trainer friend of mine suggested it to me to easily track my callories and nutrition. Looks nice and even has a community =)
  • snowflake930
    snowflake930 Posts: 2,188 Member
    edited April 2015
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    Great success for me. Joined 3/12/12 @ 290#. Reached maintenance November 2013. Have been @ 130# (give or take a few pounds) for 17 months now.
  • TheLegendaryBrandonHarris
    TheLegendaryBrandonHarris Posts: 502 Member
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    I'm down 30 pounds since mid-January.
    You just have to be honest with yourself. What's happened with me is I'm learning how to see foods differently. It's training me to recognize what a serving looks like. It's teaching me what foods I can more or less indulge in and what I need to avoid altogether.
    Also, I like reading the success stories on here. I like the banter back and forth between people.

    Anyway, it's a great tool! But tools never do the work themselves! I wish you the best---it's up to you.
  • PaulaWallaDingDong
    PaulaWallaDingDong Posts: 4,641 Member
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    18 lbs since the end of January. This is the first time I've ever lost any amount of weight worth counting.
  • shadow2soul
    shadow2soul Posts: 7,692 Member
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    pick-me.gif

    My recent progress thread with pictures:
    http://community.myfitnesspal.com/en/discussion/10123179/im-so-glad-i-found-this-website-d

    32374451.png
  • csb66
    csb66 Posts: 32 Member
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    I love using this site, it helps me track my daily calories and also allows me to plan my meals for the next days. I always know exactly what Im going to eat, and how much I can eat. It's awesome.
  • kportwood85
    kportwood85 Posts: 151 Member
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    I'm down about 52 pounds now, partially from using this site.
  • facegoddess
    facegoddess Posts: 2
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    I love it. I've lost 4 pounds in just a/week of using it.
  • cuckoo_jenibeth
    cuckoo_jenibeth Posts: 1,434 Member
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    64# in the last 9 months. 11# to goal! I love MFP!
  • hstull82
    hstull82 Posts: 116 Member
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    Love mfp. Down 18.
    You can do it op.
    Believe in yourself. Be honest. Take one day at a time!
  • GoPerfectHealth
    GoPerfectHealth Posts: 254 Member
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    25 pounds in three months. It works when you work it.
  • JimFsfitnesspal
    JimFsfitnesspal Posts: 313 Member
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    Before MFP, 9 pounds lost. After MFP, 20 pounds lost in half the time.
  • krismurphydc
    krismurphydc Posts: 24 Member
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    I am 30 days in on my fitness journey. I am three days in on the site and loving it so far. I've tried other sites but this one seems to be what works best for me.
  • MizzRedskin804
    MizzRedskin804 Posts: 10 Member
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    Down 20 pounds since Jan 1st of this year
  • arditarose
    arditarose Posts: 15,573 Member
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    29-30 lbs down. Not quite as fast as others but, they're gone none the less.
  • Machka9
    Machka9 Posts: 25,177 Member
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    7 kg in 44 days.

    Meticulous logging.
    A determination to eat just under my goal.
    Lots of exercise.
  • jrline
    jrline Posts: 2,353 Member
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    I've lost 100lbs and kept it off with this site been using it since August 2012
  • mumblemagic
    mumblemagic Posts: 1,090 Member
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    30 lbs in total, 15 since Jan 2015. Woo!
  • joelschneider45066
    joelschneider45066 Posts: 76 Member
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    Just about 60 lbs down since July using this site - I LOVE it!
  • angelgreathouse9
    angelgreathouse9 Posts: 103 Member
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    down 66lbs! been logging for 322 days ;) love this site, it works if 1. you're honest (logging everything) & 2. you keep with it , good luck to you

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