I had diet coke

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  • mskinner1091
    mskinner1091 Posts: 180 Member
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    lishie_rebooted wrote: »
    jmend036 wrote: »
    I've heard that it opens up your appetite. So I've stopped to avoid that.

    There's a reason that those with eating disorders survive on diet sodas and cigarettes. Both supress appetite for most people

    Probably true I guess but I had a diet soda today & have done nothing but eat all day long. Really craving sugar too. Ugh. No more diet soda for me. Plus I've been bloated. I guess I'm one of those it just won't work for.

  • Timorous_Beastie
    Timorous_Beastie Posts: 595 Member
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    The only valid reason to avoid diet soda is if you have a bad reaction to it (bloating, headaches and I'd include cravings) or you don't like it.

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