30 day shred

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wat were your results from it, in thinking about starting it myself.

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  • lyss1200
    lyss1200 Posts: 22 Member
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    do a search, there's heaps of threads on this already.
  • estey89
    estey89 Posts: 104 Member
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    I lost LOADS of inches and 6-10lbs
  • shemyg06
    shemyg06 Posts: 84
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    congrats on the loss, ive just completed day 3, looking to loose me some inches as well, especially on the belly