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Today I will begin to get healthy

dbrhseny1
dbrhseny1 Posts: 17 Member
edited November 2024 in Introduce Yourself
Even though I would like to lose weight, my real objective is to get healthy by control my food intake and getting more exercise! Onward and upward! I am 55 with some health issues, but I am up for the challenge:)

Replies

  • kommodevaran
    kommodevaran Posts: 17,890 Member
    Luckily, those two goals are not mutually exclusive, in fact, far from it! Welcome to MFP!
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