Gluten & Dairy Free
ly1967
Posts: 6 Member
Can you please add me to your group as well? So far lost 6 pounds on MFP and must be dairy and gluten free . Would like new friends with similar diet and ideas. I am a big meal planner and everything I want has to planned out ahead of time so I can stay on track with being healthy. Gluten and dairy cause lots of inflamation for me and severe digestive distress . Also migraines and fatigue. Thank you !!
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