First Five Days

scottfagan
scottfagan Posts: 6 Member
edited November 15 in Motivation and Support
im five days into my weight loss and fitness journey and I've lost five pounds. When I arrived at work today I found a cake, cookies and an assortment of candy in the kitchen for Easter. I walked past all of it and made this 395 calorie mid-morning snack to get me fueled up for a trip to the gym in a while. I can do this!t5clayg57bdp.jpg

Replies

  • superaustinbell
    superaustinbell Posts: 28 Member
    Good job man first few days are the hardest
  • BigLifter10
    BigLifter10 Posts: 1,153 Member
    Yes - you CAN do it. Good job. The first few days can be a bear - especially if you aren't used to eating well or regularly. Each bite of the unhealthy stuff means more to take off eventually. Don't eat it and you are half way there! Keep it up!
  • suruda
    suruda Posts: 1,233 Member
    nice work! The first week is definitely the hardest...BUT with the biggest payoff!
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