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Weekly Meal Plans

casonnier460
casonnier460 Posts: 2 Member
edited November 2024 in Food and Nutrition
Anyone have weekly meal plans they'd like to share?

Replies

  • Lizzy622
    Lizzy622 Posts: 3,705 Member
    There are tons on the web for free. Eating Well has several at different calorie levels and dietary restrictions
  • lyrical_melody
    lyrical_melody Posts: 242 Member
    This all depends on what you like to eat. I usually cook a protein (fish or chicken) enough to have for my lunches. Then I make sure I have enough fruit and veggies on hand for snacks and sides and usually have a soup or shrimp or some kind of red meat for dinner. It all depends on your taste buds! :)
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