I'm going to stop logging

andreamaym

Hello MFP friends

I started using MFP 334 days ago. Unlike a lot of people who use this website, my goal was not to lose weight. I wanted to develop a better understanding of what I was putting into my body, learn more about fitness, and put on some healthy weight after a difficult time in my life that led my weight to drop to 115lbs (I am 5'8"). By the time I began using the app my weight was up to 124lbs, but I felt tired and I wasn't active.

Thanks to the MFP forums, I learned about Jillian Michaels' 30 Day Shred. I finally got off my butt and started moving! I also learned to read labels on the products I was purchasing, and to recognize what a proper portion size is. Thanks to these forums, I have learned A LOT.

I am at a point where I want to stop logging my food. I am 130lbs and I work out 6x per week. As someone who has struggled on and off with eating disorders for the better part of my life, I want to give my brain a break from counting calories. I'm not sure if I'll stop for a few days, weeks, months, or forever! I just know I need that break

With that being said, I will still be on MFP daily! I enjoy reading about other people's successes, learning from the knowledge people have to share, etc. I expect I may lose some friends due to my diary being empty, so if you don't mind having a friend who does not log her food, but who works out and tracks activity through FitBit, please add me!

Wish me luck!

_Waffle_

We're all sick of logging.



Seriously, I don't log half the time.

earlnabby

Good luck. It sounds like a good plan for you and your needs.

staceypunk

Good luck! I love Jillian so much. She has changed my life. I hope not logging work out for you.

4legsRbetterthan2

I would hope your friends would understand why you don't log. It definitely sounds like it is a good and healthy decision you are making. Kudos to you!

Hornsby

I haven't logged since I've been in maintenance (16 months or so). The knowledge I gained tracking diligently for 9 months was enough. I weigh in once a week. So far, the fluctuations have been within 3-4lbs in either direction of my goal weight. That's fine by me.

tanyaL0L

Good luck and way to go! Healthy and strong is the best way to be!

andreamaym

staceypunk wrote: »

Good luck! I love Jillian so much. She has changed my life. I hope not logging work out for you.

Jillian Michaels is one of the best things I learned about through MFP. I knew who she was (I had seen The Biggest Loser) but I didn't know anything about her workout programs. I've completed 30 Day Shred and Ripped In 30 but I often just do a single workout from whichever one of her programs I feel like on a given day. This morning it was Level 1 of Six Week Six Pack!

andreamaym

Hornsby wrote: »

I haven't logged since I've been in maintenance (16 months or so). The knowledge I gained tracking diligently for 9 months was enough. I weigh in once a week. So far, the fluctuations have been within 3-4lbs in either direction of my goal weight. That's fine by me.

This is very encouraging - thank you! I searched through the forums before I posted this and a lot of people say they gained all sorts of weight after they stopped logging.

andreamaym

_Waffle_ wrote: »

We're all sick of logging.



Seriously, I don't log half the time.

Love this