My goals keep changing

stefng33

anyone else notice when you click on the pie chart and then switch it to list style the goals in grams are different every day?? I go back like a week and notice that each day the #s are different even though I am changing absolutely nothing ....strange.

girlviernes

Do you track your exercise on here? That will cause the grams to change.

PeachyPlum

It's because your macros are set up as percentages. So if you earn more calories through exercise, it's going to split those calories up across your macro goals.
One of the many reasons I switched to TDEE-%. I got tired of the moving macro targets.

SnuggleSmacks

I see it change on days when I changed items in my goals, either by increasing the calories or changing the ratio of macros.

Liftng4Lis

Adding exercise changes them.

stefng33

Thank you guys! Never even considered that.