My goals keep changing

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stefng33
stefng33 Posts: 49 Member
in Health and Weight Loss
anyone else notice when you click on the pie chart and then switch it to list style the goals in grams are different every day?? I go back like a week and notice that each day the #s are different even though I am changing absolutely nothing ....strange.

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  • girlviernes
    girlviernes Posts: 2,402 Member
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    Do you track your exercise on here? That will cause the grams to change.
  • PeachyPlum
    PeachyPlum Posts: 1,243 Member
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    It's because your macros are set up as percentages. So if you earn more calories through exercise, it's going to split those calories up across your macro goals.
    One of the many reasons I switched to TDEE-%. I got tired of the moving macro targets.
  • SnuggleSmacks
    SnuggleSmacks Posts: 3,731 Member
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    I see it change on days when I changed items in my goals, either by increasing the calories or changing the ratio of macros.
  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
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    Adding exercise changes them.
  • stefng33
    stefng33 Posts: 49 Member
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    Thank you guys! Never even considered that. :)

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