Staying in shape after the military

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Was burned out from years of working out everyday in the Army. After a few years as a civilian it's time to get back in shape.

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  • fitfreakymom
    fitfreakymom Posts: 1,400 Member
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    Cool, what are your goals?
  • sam_labarba
    sam_labarba Posts: 5 Member
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    I want to lose 10 to 15 pounds and get back to running 5 miles in under 40 minutes.
  • Kryztoffur
    Kryztoffur Posts: 5 Member
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    I feel you. After 4 years being out of the Marines, I am finally trying to get back in shape. It helps that my wife is in the Navy now and she wants to run but after running 3 miles everyday, I haven't even tried to run until today and it made me realize how much it sucks.