Lost 10 BMI points :).
Illona88
Posts: 903 Member
Hey, guess what. My BMI has gone from 33,5 (obese) to 23,7.
I am now in the healthy range . Bit happy with myself and wanted to share.
From 107 kg (236 lbs) to now 75 kg (165 lbs) in a couple of years (joined MFP last year at 90 kg).
Only 7-10 kg left to go to goal.
I am now in the healthy range . Bit happy with myself and wanted to share.
From 107 kg (236 lbs) to now 75 kg (165 lbs) in a couple of years (joined MFP last year at 90 kg).
Only 7-10 kg left to go to goal.
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Replies
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WONDERFUL !!!! Congratulations0
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Thank you for posting - my start point was one kilo less than you, it's so encouraging to see that it can - and WILL - get done!
Congratulations on your amazing milestone0 -
aww well done, thats awesome0
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What an achievement! Well done and wishing you a life of health and happiness x0
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Love that you're focusing on health first, weight loss second! A great recipe for lifetime success! Congratulations!!0
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Love that you're focusing on health first, weight loss second! A great recipe for lifetime success! Congratulations!!
That was the whole point of starting it. My gran and mum have loads of health issues related to being overweight and I just don't want to have to go through all that they have gone through (strokes, heart problems, blood pressure problems, high cholesterol, you name it). So I want to lose the weight while I'm still in my twenties, so hopefully I will age with a lot less health problems.
Thank you, the others as well .0
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