100 lb. gone!!!!
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Wow you look so good and what great inspiration you have given us all. I am so happy for you and wish you all the best.0
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Fantastic job!0
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Awesome!!! That's so wonderful that you are taking control over your life. We only have one to live! This caption is exactly what happened to me and it seems like that's what happened to you. Just wanted to share.
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Good for you!
.nathanbenidt wrote:You must feel soooo much better now than you did before.earlnabby wrote:You can't even imagine.
If I had known how much better I would feel, I would have lost weight a long time ago (or, conversely, how much worse I'd feel being so fat, then I wouldn't have gained weight in the first place).
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Absolutely fabulous! You look great! So glad you feel better, too!0
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Amazing job!! Great job taking control of your life & health!!!0
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Honestly, that's incredible! You are looking so healthy!0
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Congratulations on your success....such a great and sensible approach. I love that you started by trying to get to 2000 steps a day and worked your way up! Nice work, I look forward to watching the rest of your journey!0
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WOW, you are looking fabulous! Great job!0
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Great job!0
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Congratulations! I bet you feel great! You look it!0
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Excellent post and phenomenal weight loss/health improvements! Good for you!!0
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Your amazing and respect for your determination. Its marvelous to see your posts and that you feel so good
Keep it up, you will get there.0 -
No wonder you look so happy in your profile picture. Great accomplishment!0
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Great success and transformation. *applause*0
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Oh, yay! Yay! Yay! Great progress!!!0
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CONGRATS!!!!!!!!!!
You're such an inspiration for others in your position.
Can I encourage you to go the INTRODUCTION or GETTING STARTED blogs...there's a woman on there that is seeking to lose 100lbs also, she has two kids and I think you could be a great role model for her!!!0 -
Wow!! Congratulations on your hard work and determination. You've won. You must be so proud. Thank you for sharing your story, I can totally relate. You're an inspiration to many. Thanks again. You look great!
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You look fantastic!well done!0
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Congrats!!!
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Congratulations.
It is so good to see that people are getting healthier just trying to eat in moderation and adding exercise in their lives. This is such a great service.
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jee_nee_us wrote: »Congratulations.
It is so good to see that people are getting healthier just trying to eat in moderation and adding exercise in their lives. This is such a great service.
Yes, people try tho make MFP out to be so much more complicated than it has to be. Just plug in your stats, be honest about just how active you are in your daily life, and follow the numbers. As you learn more about yourself, start to lose, and start to move more, adjust the numbers accordingly.
I guess you could say that I count calories to find out how much to eat and I use IIFYM to determine what to eat. I was on a diet before where I kept very low fat and kind of low protein. Not only was I often hungry and was obsessing about food, six months in my skin got all dry and scaly looking and my hair shed in clumps. I am determined to stay balanced this time and MFP is the best tool I ever found for that.
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Good work you're doing great.0
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I'm in amazement of anyone who can swim a mile - great job! Thanks for sharing!0
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Yay for you! Thanks for inspiring me!0
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Wow! Great job! Thanks for sharing your inspiring progress!!0
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