Question

jaorti95
jaorti95 Posts: 65 Member
after loosing a certain amount of weight for example with me or lost 14.4 pounds I believe and so do I now change my calorie limit to keep loosing weight?

Replies

  • malibu927
    malibu927 Posts: 17,562 Member
    Yes. MFP will usually prompt you to lower your goal if you haven't changed it within the past 10 pounds lost.
  • jaorti95
    jaorti95 Posts: 65 Member
    Thank you!