Returning to my fitness goals, looking to support and be supported

MomofFour1976

Hi all! I'm Allison. Currently I am a single mom working full time and going to school full time. It is very difficult to get exercise. I try to work it into my day by taking stairs, parking in the last parking space, and even kicking my legs at my desk at work.
Over the past winter I shoveled snow and was reminded my body just is not what it used to be. My lower back got reinjured. This is the fifth year I have been to physical therapy, the third for my back. This time around the gal is working with me beyond stabilization. She is working to help me maintain and build. I am so grateful!! It has inspired me to put more effort into making permanent changes and get back to modeling an active life style to my kids.
As a family we have a long way to go. However, I am hoping to be support for those on this site as much as I am hoping to receive support.
Thank you and let's get moving!