Looking for that bit of extra support
Options

stumarktaylor
Posts: 3 Member
So am 31 used the app briefly before, done all sorts of diets before including low carb, slimming world, 5-2. roughly 5 years ago was a proper gym go-er and lost 4 stone in just over 12 months and put on a nice amount of muscle mass however now i'm older am struggling a little, put a lot of that 4 stone back on and muscle, well what muscles?!
I live alone so food is always a problem, especially now I have nobody watching over me, so what i really need are some friends both male and female to keep an eye on me. Also thinking of starting walking/running so anyone in lancashire, especially around Chorley / Leyland who is in a similar situation and wants someone to support them let me know.
I live alone so food is always a problem, especially now I have nobody watching over me, so what i really need are some friends both male and female to keep an eye on me. Also thinking of starting walking/running so anyone in lancashire, especially around Chorley / Leyland who is in a similar situation and wants someone to support them let me know.
1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.4K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions