Looking for that bit of extra support

stumarktaylor

So am 31 used the app briefly before, done all sorts of diets before including low carb, slimming world, 5-2. roughly 5 years ago was a proper gym go-er and lost 4 stone in just over 12 months and put on a nice amount of muscle mass however now i'm older am struggling a little, put a lot of that 4 stone back on and muscle, well what muscles?!

I live alone so food is always a problem, especially now I have nobody watching over me, so what i really need are some friends both male and female to keep an eye on me. Also thinking of starting walking/running so anyone in lancashire, especially around Chorley / Leyland who is in a similar situation and wants someone to support them let me know.