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Was sick, now jumping back up to normal calories and macros

Sammi_Nicole16
Sammi_Nicole16 Posts: 62 Member
edited November 2024 in Health and Weight Loss
I was sick this past Friday and Saturday. I didn't eat much at all due to having absolutely no appetite. That resulted in the scale going down about 1 lb. Today I plan on jumping right back up to my normal calories and macros. Will I gain weight or will my body be able to handle it? Thanks!

Replies

  • TavistockToad
    TavistockToad Posts: 35,719 Member
    You might gain the pound back, yes.
  • elphie754
    elphie754 Posts: 7,574 Member
    Yes, you will likely gain it back.

    I have seen your posts before though. I really think you should seek out some counseling.
This discussion has been closed.

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