Was sick, now jumping back up to normal calories and macros
Sammi_Nicole16
Posts: 62 Member
I was sick this past Friday and Saturday. I didn't eat much at all due to having absolutely no appetite. That resulted in the scale going down about 1 lb. Today I plan on jumping right back up to my normal calories and macros. Will I gain weight or will my body be able to handle it? Thanks!
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Replies
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You might gain the pound back, yes.0
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Yes, you will likely gain it back.
I have seen your posts before though. I really think you should seek out some counseling.0
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