Was sick, now jumping back up to normal calories and macros

Sammi_Nicole16

I was sick this past Friday and Saturday. I didn't eat much at all due to having absolutely no appetite. That resulted in the scale going down about 1 lb. Today I plan on jumping right back up to my normal calories and macros. Will I gain weight or will my body be able to handle it? Thanks!

TavistockToad

You might gain the pound back, yes.

elphie754

Yes, you will likely gain it back.

I have seen your posts before though. I really think you should seek out some counseling.