Weigh ins

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melodyis4reals
melodyis4reals Posts: 186 Member
in Health and Weight Loss
What time of the day should you weigh yourself?

Replies

  • Oldbitcollector
    Oldbitcollector Posts: 229 Member
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    Monday.. It's been a good way to start the week.
  • Mycophilia
    Mycophilia Posts: 1,225 Member
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    In the morning, after you use the toilet and before you eat/drink anything.
  • moto450
    moto450 Posts: 334 Member
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    it really doesn't matter, as long as you do it at the same time anytime you do it. I personally do it in the morning, but just be consistent with whatever you do. also, keep in mind that weight is not as important as measurements or body fat percentage.
  • kindrabbit
    kindrabbit Posts: 837 Member
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    same here, get up, have a wee, get on the scales, log it. Get on with my day :)
  • melodyis4reals
    melodyis4reals Posts: 186 Member
    edited April 2015
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    Thanks. I had noticed that my weight fluctuates daily. Should I be using an electric scale or an old fashioned one, does it make a difference?
  • maasha81
    maasha81 Posts: 733 Member
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    I weigh after my morning pee using the same scale.
  • ncboiler89
    ncboiler89 Posts: 2,408 Member
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    melodyis4reals wrote: »
    What time of the day should you weigh yourself?

    Anytime you want. I try to make it the same time just for consistency.
  • moto450
    moto450 Posts: 334 Member
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    Either scale will work fine. Just use the same one each time for consistency.
  • melodyis4reals
    melodyis4reals Posts: 186 Member
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    Thanks!

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