We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

I'm FAT and sick of being this way!

pattisward
pattisward Posts: 1
edited November 2024 in Introduce Yourself
ok, I am not obese fat, but I need to desperately lose 30 lbs and start living a healthier lifestyle. I have a goal of losing this prior to going to the beach in mid July. I can do this...can't i!!???

Replies

  • MinxyNZ
    MinxyNZ Posts: 57 Member
    Hi there and welcome. There is a lose 20 pounds by the 4th July group starting 6th April. You can find this group in the Motivation and Support forum, sign on up!
  • kjurassic
    kjurassic Posts: 571 Member
    yes! you can do it - but you must want it bad enough. If the will is not there, you will not succeed. I would shoot for a one pound loss per week - if you make 30 by July fine, if not you're still on a path to making healthy habits - for life!
  • urloved33
    urloved33 Posts: 3,323 Member
    Of course you can..its an up and down journey just stick with it and don't beat yourself up when you make a mistake, thats all
  • CoryBIsMe
    CoryBIsMe Posts: 74 Member
    I have the same amount to lose and time frame I want to lose it in. Good luck. We can do it!
This discussion has been closed.

Categories