Advice About Activity Level?

Dalton1720

Hello! I just started a part time job as a dog walker. 3 days a week I walk a dog for an hour. Every day I walk my own dog for an hour as well. I go to school for about 4-5 hours a day and when Im not at school or dog walking Im usual shopping at the mall, going to the grocery store, cleaning, and doing sedentary activities like watching TV, Homework, or surfing the web. I know people recommend to just add in the exercise, but because I do this daily it seems so much easier to make it apart of my every day life style. Thanks for any feedback! (:

adwilliams03

I'd say probably "lightly active" is the best description?