Logging in meals?

mnemonicone3
mnemonicone3 Posts: 20 Member
in Fitness and Exercise
Hi all! Just joined the group for support and motivation. I'm starting round 2 tomorrow. I just completed round 1 today and I feel pretty awesome. I'm down 15lbs!

Still a bit new to MFP and I'm a little unsure of how to log in meals, especially for 21DF. Help?

Replies

  • mnemonicone3
    mnemonicone3 Posts: 20 Member
    edited April 2015
    Oops. This was supposed to go in the social group 21 Day Fixers!
  • MargaretSobers
    MargaretSobers Posts: 167 Member
    If you are already losing weight by exercise, then why you want to avoid food? Just avoid junk food and eat healthy and tasty whatever you like.

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