We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Frustrated...hmpfff

snowsflake
snowsflake Posts: 214 Member
edited January 26 in Motivation and Support
Been hitting that point where nothing seems to work. My weight has been the same for the past 6 months...grrrr

Of course I want the scale to show this "magic" number that will totally make me happy right?! Not really...it will just lead me wanting the next number. I've gone through this before. A plateau that lasted an entire year...not fun, but I did keep off the weight. Kept doing everything that I knew to do. Got through it and lost more weight. Going to change things up...prepare more and see what happens.

Oh, I guess I forgot to mention that I've lost 140 pounds and am half the size I used to be...I need to regroup and acknowledge that accomplishment....it's huge and I'm grateful for what I've done. :)

Replies

  • sk2775
    sk2775 Posts: 699 Member
    140+ pounds is just awesome. Congrats. Have you tried changing things around such as your workout routine and/or food. Congrats also for keeping the weight off....It just seems like reaching our ideal goal weight just takes forever.....good luck.
  • Francl27
    Francl27 Posts: 26,371 Member
    Maybe try to cut 100 calories a day or something?
This discussion has been closed.

Categories