Frustrated...hmpfff

snowsflake

Been hitting that point where nothing seems to work. My weight has been the same for the past 6 months...grrrr

Of course I want the scale to show this "magic" number that will totally make me happy right?! Not really...it will just lead me wanting the next number. I've gone through this before. A plateau that lasted an entire year...not fun, but I did keep off the weight. Kept doing everything that I knew to do. Got through it and lost more weight. Going to change things up...prepare more and see what happens.

Oh, I guess I forgot to mention that I've lost 140 pounds and am half the size I used to be...I need to regroup and acknowledge that accomplishment....it's huge and I'm grateful for what I've done.

sk2775

140+ pounds is just awesome. Congrats. Have you tried changing things around such as your workout routine and/or food. Congrats also for keeping the weight off....It just seems like reaching our ideal goal weight just takes forever.....good luck.

Francl27

Maybe try to cut 100 calories a day or something?