The first step to losing weight

welchbriauna

what do you consider the first step in weight loss? I think you have to be fed up first

never2bstopped

Acknowledging that what you are doing is not producing the results you want.


Sweertt this is not the place for advertising .... Reported

snowflakesav

I was unhappy with my life. I visualized myself with the life I wanted...I saw that happy person was thin.

tekkiechikk

welchbriauna wrote: »

what do you consider the first step in weight loss? I think you have to be fed up first

I agree. There comes a point when we say 'enough is enough.' The hard part (for me) is remembering it. Good luck!!

Michaelxo444

The first step for me was realizing I didn't wanna be the weight I was anymore and seriously wanted to change eating habits and everything and be healthy for myself after I quit smoking cold turkey I gained a bit of weight I also did a lot of personal work and found inner peace and really cleaned up my life and friends as well and the last thing I really need to fix now is my weight so yeah that was my first step in a sense I guess lol.