The first step to losing weight

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welchbriauna
welchbriauna Posts: 16 Member
in Getting Started
what do you consider the first step in weight loss? I think you have to be fed up first

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  • never2bstopped
    never2bstopped Posts: 438 Member
    edited April 2015
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    Acknowledging that what you are doing is not producing the results you want.


    Sweertt this is not the place for advertising .... Reported
  • snowflakesav
    snowflakesav Posts: 647 Member
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    I was unhappy with my life. I visualized myself with the life I wanted...I saw that happy person was thin.
  • tekkiechikk
    tekkiechikk Posts: 375 Member
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    welchbriauna wrote: »
    what do you consider the first step in weight loss? I think you have to be fed up first

    I agree. There comes a point when we say 'enough is enough.' The hard part (for me) is remembering it. Good luck!!

  • Michaelxo444
    Michaelxo444 Posts: 225 Member
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    The first step for me was realizing I didn't wanna be the weight I was anymore and seriously wanted to change eating habits and everything and be healthy for myself after I quit smoking cold turkey I gained a bit of weight I also did a lot of personal work and found inner peace and really cleaned up my life and friends as well and the last thing I really need to fix now is my weight so yeah that was my first step in a sense I guess lol.

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