Trying new things, healthy lifestyle, meeting new friends maybe, working out for fun......
Marlymama
Posts: 43 Member
Hello there,
I'm a 40 something mom of 4 that has been overweight for every minute of my life. I have went through some major life changes in my life in the last couple of years and recently lost a couple of friend my age. All of those things listed above really made me look into what I'm doing to myself and what I don't want for a future.
I'm trying to change that. I'm making better food choices, logging and being accountable for what I'm eating and not drinking. I'm working out for 30-90 minutes per day-every day and trying to have fun with exercise so I don't get burned out and quit.
I am also trying to make some friends that have the same goals and interests while I'm doing this. I think being supported and supporting others will help me achieve this goal!
If you are in the Sacramento area and this sounds like you and your current mind set lets be friends
I'm a 40 something mom of 4 that has been overweight for every minute of my life. I have went through some major life changes in my life in the last couple of years and recently lost a couple of friend my age. All of those things listed above really made me look into what I'm doing to myself and what I don't want for a future.
I'm trying to change that. I'm making better food choices, logging and being accountable for what I'm eating and not drinking. I'm working out for 30-90 minutes per day-every day and trying to have fun with exercise so I don't get burned out and quit.
I am also trying to make some friends that have the same goals and interests while I'm doing this. I think being supported and supporting others will help me achieve this goal!
If you are in the Sacramento area and this sounds like you and your current mind set lets be friends
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