Arm work outs!?!?

SarahJobe

Need help with arm work outs, any websites or people to follow on YouTube or exercises that you all do that work, just list the name below and I can google it thanks in advance

usmcmp

Just curious, why arms? Do you work the rest of your body as well?

SarahJobe

Yes just get bored with arms and seems like I'm always doing the same thing, love doing legs and love cycling and everything else is ok, but I'm bored with arms to be honest

usmcmp

http://www.bodybuilding.com/fun/bbinfo.php?page=Arms

usmcmp

http://www.bodybuilding.com/exercises/

bulk_n_cut

this worked for my arms..

http://www.muscleandfitness.com/workouts/workout-routines/ultimate-6-week-home-workout?page=3

or this bad boy