Fitbit Calorie Syncing Help
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Sheseeksstrength
Posts: 138 Member
Hi- I am hoping for clarity on this issue. I currently use my Fitbit a Flex and I use a hear rate monitor when exercising. I always replace my Fitbit times on myfitnesspal and replace the calories burned. BUT my question is this- I understand that my logging of accurate calorie burns updates myfitnesspal, but does it update the Fitbit site. In other words, when I log the accurate calories in myfitnesspal does it change my total calories burned on Fitbit?
Thanks
Thanks
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Replies
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Yes it does. Here is an example for you (I used 1 calorie burn because it makes the most obvious impact and it helps explain why if you have fitbit synced to mfp, logging 1 calorie is a bad idea):
https://www.youtube.com/watch?v=8duevx9y9TY&feature=youtu.be
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Thank you so much!! This was incredibly helpful!!0
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