Go to food favorite?

tippysock
tippysock Posts: 3
edited November 15 in Food and Nutrition
I seem to be eating a crazy amount of oatmeal to keep me full and satisfy my sweet tooth cravings. Although it's working great, I was wondering what other people use as a "filler" food to help achieve their weight loss goals? I would love to get some new ideas!

Replies

  • natalie3505
    natalie3505 Posts: 169 Member
    Another good sweet craving food is nonfat vanilla yogurt with a few semisweet chocolate chips. Would probably be good with greek yogurt and dark chocolate chips too, but I didn't have any of those on hand when I was craving something sweet.
  • arditarose
    arditarose Posts: 15,573 Member
    the laughing cow cheese, egg beaters, arnolds lite bread (80 calories for two slices), 99% chocolate
  • ForeverSunshine09
    ForeverSunshine09 Posts: 966 Member
    Pieces of block cheese or babybel cheese.
  • tippysock
    tippysock Posts: 3
    Great ideas!
  • BicepsAndBows
    BicepsAndBows Posts: 197 Member
    A serving of greek yogurt with a couple tablespoons of raw,unsalted almonds, an apple with a tablespoon of peanut or almond butter, carrot sticks with hummus, cottage cheese with fresh strawberries, and my favorite snack, a Quest protein bar!
  • urloved33
    urloved33 Posts: 3,323 Member
    yogart. fruit. popcorn. protein bar
  • KristinaG_is_losing_it
    KristinaG_is_losing_it Posts: 63 Member
    celery/peppers/sugar snap peas/cherry tomatoes with hummus, fiber one cookies/brownies, greek yogurt, quest bars, roasted veggies with coconut oil, chicken sausage, baked tofu, oatmeal, bananas, raw almonds...
  • ninav1980
    ninav1980 Posts: 514 Member
    yogurt + a full glass a water
  • tat2cookie
    tat2cookie Posts: 1,899 Member
    Eggs eggs and more eggs.
  • RachelYun27
    RachelYun27 Posts: 89 Member
    Carrots and hummus
    Greek yogurt and fruit
    Air popped popcorn
    Laughing Cow cheese spread on bread
  • crystalewhite
    crystalewhite Posts: 422 Member
    Second all the eggs!
  • melimomTARDIS
    melimomTARDIS Posts: 1,941 Member
    air popped popcorn, protien shakes
  • randomtai
    randomtai Posts: 9,003 Member
    Steak.
  • kbmnurse
    kbmnurse Posts: 2,484 Member
    What ever I want at the time, just a portion size.
  • SezxyStef
    SezxyStef Posts: 15,267 Member
    eggs cooked in various ways, greek yogurt, cheese...those seems to be my staples.
  • AmazonMayan
    AmazonMayan Posts: 1,168 Member
    Eggs and/or jerky (usually a full 3 oz bag)

    Either of those can keep me full for hours and I forget about any thoughts of sweets.
  • jamie_reynolds
    jamie_reynolds Posts: 67 Member
    I love to eat one pepperjack string cheese (70 cals) and a 100-calorie pack of almonds plus a pickle (0 cal). Satisfies my salty and spicy cravings. Thankfully, I don't have much of a sweet tooth at all.
  • hnm921
    hnm921 Posts: 49 Member
    egg salad
    cottage cheese w/strawberries
    hummus
This discussion has been closed.

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