Stuck at a plateau!

nesa61
nesa61 Posts: 7
edited November 15 in Introduce Yourself
I'm a regular 25 year girl. Stuck in one spot. I've been as heavy as 220lbs and have accomplished to come down to 155 ish but I've been slacking in my good habits! Need motivation and support. People around me are kinda sick of me talking about fitness nutrition, I'm no expert but that's what I like to learn and talk about. Ready to take it to the next level!

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  • melissacurry04
    melissacurry04 Posts: 34 Member
    nesa61 wrote: »
    I'm a regular 25 year girl. Stuck in one spot. I've been as heavy as 220lbs and have accomplished to come down to 155 ish but I've been slacking in my good habits! Need motivation and support. People around me are kinda sick of me talking about fitness nutrition, I'm no expert but that's what I like to learn and talk about. Ready to take it to the next level!

    What are your goals? And what are you looking to accomplish? Figure out what you want and look up work outs catered to exactly what you need.
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