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20 week challenge!

crystalnichols395
crystalnichols395 Posts: 68 Member
edited November 2024 in Health and Weight Loss
I'm going to start a 20 week challenge to lose as much weight as possible. Instead of just working with this app I'm going to keep a notebook of what foods I ate and what the calories I took in, plus what exercises I did and how many calories I burned. I'm going to try to start taking measurements once a week (something I haven't done at all) and keep up with my weight. (I'm doing this for vacation time). Who wants to join in with me? You can send me a friends request plus let me know on here that way I can keep up with who all is doing this!!! Lets kick this fat in the Butt!!!!!!
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