counting 30 Day Shred?
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Lunarbeanie
Posts: 107 Member
I've been counting it as circuit training, general. How do you count it?
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Replies
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I've been doing the same as you.0
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I've been logging it as "Aerobics, high impact" and it said I burn 132 calories. Today I used a HRM and it said I burned 300 calories. So I created a new exercise on MFP and log it as 220 calories.0
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The calories on my HRM are very similar to the MFP circuit training option.0
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I log as circuit training0
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I just created an exercise for it!0
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Circuit training0
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I've been doing the same- logging as circuit training. I would love to get a heart rate monitor but it's just not in the budget right now so estimates it is0
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I just created an exercise for it!
Me too....0
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