We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Hi I am Brad

BJHyden
BJHyden Posts: 2 Member
edited November 2024 in Introduce Yourself
6'1 237 lb 47 years old. I am a gym addict. I love to lift and push my body past its limits. Currently I am cycling my training between pyramid sets and German volume training. My immediate goals are to get to 13% body fat and add 10 more pounds of lean muscle.
This discussion has been closed.