35 and Alive but.......

rcahill0155
rcahill0155 Posts: 1 Member
edited November 2024 in Motivation and Support
Hello! I am 35 years old and have struggled with my weight my whole life....i had the lapband in 2006 and lost 90lbs. I got down to 180lbs in 2010 and felt amazing. Over the course of the last five years, i have put on 40lbs. I feel very low and unmotivated. I need to do something now!

Replies

  • DanielleMesa
    DanielleMesa Posts: 38 Member
    You are in the right place! When monitoring your calorie intake, it can get discouraging and lonely. Not so with your friends here online! Seeing their daily posts, seeing their food journals, their ups and downs and their exercise, (or lack of) keeps it real. We are living life, not being perfect. My weight loss is a journey and I like having people here to cheer me on. Feel free to friend me and others to help keep you motivated and connected! Also I love my new fitbit. Tracking my daily steps really helps. Sometimes you are not as active as you think you are. :)
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