Registered Dietitian offering free help

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  • funsizeme2
    funsizeme2 Posts: 2 Member
    Hello. I'm 4'11" and weigh 132lbs. I've started keto and my macros are 1100 calories 15g carbs, 70g protein, and 80g fat for sedentary lifestyle. I'm not seeing progress on the scale. Any suggestions? Also, would starting a 5x5 workout routine help tone my body overall?
  • Iron_Feline
    Iron_Feline Posts: 10,750 Member
    So you offer free help - but never actually gave any.

    Seems legit.
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