Motivation Help - Schizoaffective with Bipolar.

ManiacMedic

As the title says, I am looking for a bit of motivational help. I suffer from Schizoaffective disorder with a bipolar aspect which makes it difficult, even with medications and a 'good' day, to get out of bed and do what needs to be done.

Is there anyone here who might have some useful tips? Bonus points if you're afflicted with the same wondrously fun (sarcasm) illness.