High protein low calories vanilla Carmel coffee

FFfitgirl

I have a small personal blender that I used

Half a premier protein drink
Some cold coffee
Torani syrup caramel (I used sugar free caramel) (its one carb per ounce)
I also put sweetener in.
Add a little ice and blend.

Tastes like a caramel blonde from black rock coffee.
Under 90 calories and 15 grams of protein

FFfitgirl

No one want to try, ehh sad

janeensan

oooh, YES I want to try this! thanks for posting!

BajaDreamin333

Yum!

stonel94

I would love to try that but I don't want to buy protein drinks and carmel just for this haha