introducing myself and asking for help

lm3545

Hi, My name Lisa and i am new and old i never lot in right and i guess that cause i did not how and did ask for help ,so now i am asking for help on logging my exercise and my meal please can so one help i really need help and thanks in advance

Marc1218

Don't worry this app is great and really helps with the diary of food and exercises- just using it is the first obstacle and you beat that one