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Encouragement, practical advice, and challenge!

whitneyrabbott
Posts: 21 Member
Wow! I'm not sure how I missed that there was a community! I've been on MFP for about a month and would love some help. I'm training for a Tough Mudder and trying to shed some of the weight I've acquired over the years:40-50 since I started in Social Work. Any practical advice on how to eat right with those calories we consume, thoughts on how to best train, or encouragement on how to snap to it/make it through the tough hours would be great!
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Replies
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I'm right there with ya learning! I'd love to be one of your accountability friends though! I'm looking for some motivation to actually log my food (I also just noticed the community)! - Rachel0
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Done deal! Looking forward to mutually getting a move on in this journey0
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